Gosh!! There are so many types of shoes. I didn’t know this before I came to this shoe world. I was feeling fool after knowing there are specific shoes for specific workout and sports. I didn’t follow this before, I am sure you people didn’t also. You may think what is the big deal, it is only shoes? Well pal, it really a big thing. Because it is all about your feet health and body. In this article, I will talk about what is the difference between running shoes and basketball shoes.
You will not believe how difference there are between running and sometimes basketball shoes for girls as well. The shoes for running are designed for only running race or exercise. And the basketball shoe is for different movements like jumping, running and side by side movement. So you have to choose the perfect shoe for activity. It will protect your feet from any kind of injuries. Let’s discuss the shoes in little details. Don’t get bored.
- Running shoes:
You will find many varieties of running shoes. But the main category of running shoe is firm shoes, motion controller shoes, and softened shoes. These shoes are especially for protecting runner’s feet from continuous effect from the ground. Because this effect is like pounding your heel with your body 2.5 times or more. This is the very painful force and it causes injury and stress. This is a common problem for athletes. So for running, you have to wear proper running shoes to avoid this kind of stress and injury. The proper shoe absorbs the shock and reduces the injury.
- Types of running shoes:
There are three types of running shoes – cushioned, motion control and steadiness. Running shoes with motion control are considered to run in natural movement. Some runners tend to run in over the pronate way. The shoe will keep your feet safe and stress-free. Stable shoes are to help to run slight pronation. For this runners can keep their foot stable, flexible. Softened shoes are for runners with tall arches. This soft shoe helps to give extra security and softening to prevent wounds.
- Basketball Shoes:
Basketball is the sport where you have to show your different moves with skills. In this sport, you have to jump, running and sudden turn. To do this movement quick, the shoe has to have designed with solid heel, stiff and thick sole. While jumping and running basketball players has to face instant pond on the heel. This caused strain and sometimes injury. To avoid this the players have to wear soft sole shoe. And the outsole of the shoe has to be perfect for cutting, running and spinning movement.
- Basketball Shoe Types
This sports shoe is selected by the cuts design. These cuts are designed mainly for ankle guard. You can characterize by the cut design. The high-top cut design is for protecting the ankles, the quarter cut shoes offer less safety but allow more breathability and movement. But the lower-cut shoes can increase the incidence of an ankle sprain.
- Traction
Now you can guess the basketball shoe and run shoe is so much different from each other. The basketball shoe covers the ankle area and the running shoe shows off the ankle area. The running shoe is lighter than the basketball shoe. For this running shoe is not for basketball. Because with running shoe you cannot able to do the jumping, running or sudden spinning. Your feet will face injury.
On the other hand, you can’t run with a basketball shoe. Because a basketball shoe is heavier than a running shoe. This heaviness is not proper for running. In running, you have to run for a long time. A basketball shoe will not allow you to run for so long. Your feet will feel pain and stress after some time while running.
Nowadays we have no time for a run or playing sports. Life has become so busy. But to stay healthy for a long time, we have to be active. To stay healthy and happy, you have to do exercise and join sports. To enjoy these outdoor activities, pick the right shoes. Because the right shoe will help to do the activity properly. So before going for any outdoor activity, you have to what shoe is perfect for which activity.
It is a good news that people are getting interested in joining in different outdoor activities. Especially running or playing basketball. For running you have to pick a running shoe. At one time, we didn’t care about this thing, we chose a random shoe and started for running. But it is not good for your feet health. There is a wrong conception that every sports shoe is perfect for running. So we choose the basketball shoe because of its rough and tough look and design. But many of us don’t know what is the difference between running shoes and basketball shoes. I think after going through this article, this difference will be clear out. As the different shoe has different design and features, you have to know about shoes. Choosing right shoes for your preferable outdoor activity is a wise decision. As for running, you have to pick a lightweight shoe, and for basketball players, the shoe has to be heavy and quick. So decide which activity will you go for and then pick the right shoe.
